Right now I’m going full throttle. Or full throttle as they say here in Germany… During the week I have little time apart from training, working, eating and sleeping. On Tuesdays and Thursdays I leave work before work to train 12-16 children in football training. I usually end up getting married on the less intense days.
This week I plan to run more than 115 km to continue my preparation for the marathon. There are only three weeks left until the race. I can’t believe it. Just thinking about it is making me tired. I’ll have to get up early tomorrow.
Don’t let small things become big things
In the end, this and other things are south africa whatsapp number data nothing out of the ordinary. Getting up early is not a big deal either. Many people do it. A lot. I am one of them. Sometimes we drown in half a glass of water. Issues that are really small become big. Because we allow it, not for any other reason.
I can make the decision at any time to turn back. Obviously I’m not going to do it. It’s a set of things that I’ve chosen because I want to. Nobody is forcing me, if I feel bad about it, it’s time to change.
Start the day with something difficult
Tomorrow is the best example, but cryptocurrencies: donald trump announces the launch of his own platform really it’s any day. I get up early to exercise. Tomorrow it’s time for series. I’ve set myself something that’s going to be very difficult. Five series of 5 km at a slower pace for the marathon. Then it’s time for a Freeletics session. It’s 2.5 hours of exercise right from the start of the day. After that everything will be easy in comparison.
Get ahead as much as possible
Any time is good. Today, on the way malaysia data to the parents’ day of the children’s Spanish classes, I wrote an urgent email for my consulting client. You have to find time where sometimes it seems there isn’t any.
Today I was late for two meetings and left another early. It is not recommended a priori, but if necessary it is what is required. Today my team was there and it was not essential to be there from the start. That time allowed me to finish sending several messages that I had to send to my consulting client.